Monday, July 13, 2009
FW: Day 20
No phone service the next few days. AT&T does not service Wyoming!
A great century day. The Tri-cyclists together again! And bringing in my best century time to date. 6:15. Yes Jeff that includes the 3 mandatory SAG stops. There's still room for improvement. Tomorrow is set for 92. We may have to add bonus miles there.
This morning I was totally regreting the sprints I did last night. My calves were killing me!
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