It's been rough being in the cast. The plan just kept changing. Workouts boring, and pretty lonely. So improvise again. Back to the run. Even though it's been hard I had to be outside. Maintain my cardio fitness. So I ran. Just not too much, or too fast. Stuck with 6 miles at the speed of talk.
Now I can't think of a better way to kick off a Mothers Day than a nice run. The Arizona Road Racers put on an 8k at Rio Vista Park so I picked up a few moms, Monica and Nina and we ran. Celebrating our ability to run and appreciating the gift of Motherhood.
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